
Dark chocolate
Chocolate is high in calories and fat, with moderate amounts of caffeine and antioxidants. It's best to limit consumption and choose low-fat cocoa for its higher mineral and vitamin content, along with fewer calories and less fat. It also has a moderate environmental impact.
Data
Environmental score
For producing 1kg
Nutritional information
For 100g
- Proteins (g)6.6
- Fat (g)33.6
- Saturated Fat (g)20.6
- Monounsaturated Fat (g)11.1
- Polyunsaturated Fat (g)1.4
- Carbohydrates (g)49.7
- Salt (g)49.7
- Fibre (g)8

