
Cumin
A great source of fibre, minerals, and vitamins, herbs and spices have a very good environmental impact, although they can be quite water-intensive. Spices are a great way to enhance the flavour of recipes, helping to reduce the need for salt and dressings.
Data
Environmental score
For producing 1kg
Nutritional information
For 100g
- Proteins (g)17.8
- Fat (g)22.3
- Saturated Fat (g)0.7
- Monounsaturated Fat (g)14.9
- Polyunsaturated Fat (g)2.5
- Carbohydrates (g)33.7
- Salt (g)33.7
- Fibre (g)10.5

