Fennel seed

Fennel seed

A great source of fibre, minerals, and vitamins, herbs and spices have a very good environmental impact, although they can be quite water-intensive. Spices are a great way to enhance the flavour of recipes, helping to reduce the need for salt and dressings.

Data

Environmental score

For producing 1kg

Water Footprint

Water Footprint

8280 liters water/kg

Carbon Footprint

Carbon Footprint

1.2 kg CO2e/kg

Nutritional information

For 100g

  • Proteins (g)15.8
  • Fat (g)14.9
  • Saturated Fat (g)0.5
  • Monounsaturated Fat (g)9.9
  • Polyunsaturated Fat (g)1.7
  • Carbohydrates (g)12.5
  • Salt (g)12.5
  • Fibre (g)39.8