Sage
A great source of fibre, minerals, and vitamins, herbs and spices have a very good environmental impact, although they can be quite water-intensive. Spices are a great way to enhance the flavour of recipes, helping to reduce the need for salt and dressings.
Data
Environmental score
For producing 1kg
Water Footprint
285 liters water/kg
Carbon Footprint
1 kg CO2e/kg
Nutritional information
For 100g
- Proteins (g)3.9
- Fat (g)4.6
- Saturated Fat (g)2.5
- Monounsaturated Fat (g)0.7
- Polyunsaturated Fat (g)0.6
- Carbohydrates (g)15.6
- Salt (g)15.6
- Fibre (g)14.7