Food index
Category
subcategories
Flour
Consumption advice: according to the SWITCH diet proposal, aim for around 90g of flour per day, choosing whole grain options for the highest fiber and vitamin intake.
Wheat flour
Spelt flour
Sorghum flour
Rye flour
Rice flour
Oatmeal flour
Millet flour
Maize flour
Graham flour
Durum wheat semolina
Buckwheat flour
Barley flour
Soy bean flour
Chickpea flour
Azuki bean flour
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