• Home
  • Settings
The SWITCH project
  • Food index
  • Project Insights
  • The SWITCH hubs
  • About SWITCH
SWITCH
Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union. Neither the European Union nor the granting authority can be held responsible for them.
SWITCH – Project number: 101060483
Call: HORIZON-CL6-2021-FARM2FORK-01-15:
Transition to sustainable and healthy dietary behaviour
Privacy Policy
European Union Logo
SWITCHEuropean Union Logo
Project number: 101060483
Privacy Policy
Recipes
Montpellier freshness
Recipes

Montpellier freshness

by Justine Labarre
Montpellier
Preparation time:30 min
Cooking time:20 min
Portions:4
Season:
Montpellier freshness
Chilled zucchini soup with fresh goat cheese and mint, crispy bacon bits, and a quenelle of chickpea and herb sorbet made with herbs from our beautiful garrigue.

Ingredients

6

Courgette
Courgette
Fresh goat cheese

150g

Cooked chickpeas
Guarrigue herbs

10 cL

Plant based milk
Plant based milk

2

Onion
Onion
Olive oil
Olive oil
Vegetable stock
Soy cream
Bacon
Bacon
Mint
Mint

Why we love this recipe

This dish won the Silver Fork award in the competition for Montpellier’s signature dish, held during the partnership event marking the 10th anniversary of the Montpellier Metropolitan Area’s agroecological and food policy (P2A).
Hub de Montpellier

Steps

1

Peel the zucchini and onions, then chop them into large pieces.

2

Sauté them in a pan. Add the vegetable stock.

3

Blend the zucchini and onions with the fresh goat cheese until smooth, then add in the mint.

4

Meanwhile, blend the chickpeas with the soy cream, 2 tablespoons of olive oil, and the Mediterranean herbs. Add plant-based milk if needed. Set aside in the freezer (overnight).

5

Churn the chickpea ice cream in an ice cream maker.

6

Cut the bacon into small squares and fry them in a pan until crispy.

7

Serve the soup cold with a scoop of ice cream and sprinkle with bacon bits. Enjoy!