Event
Balanced Cooking Workshop: The Harvard Plate
The Harvard Healthy Eating Plate, created by nutrition experts at the Harvard School of Public Health and the editors at Harvard Health Publishing, is a guide to creating healthy and balanced meals.
In this practical workshop, you will discover how to prepare balanced and delicious plates with vegetables, fruits, healthy proteins, and whole grains for you and your family. The key is mindful nutrition that helps you feel good, keep your body in shape, and take care of your health through food.
The theme and specific contents covered in the workshop program are educational in nature within the field of nutrition education and, in no case, replace individualized advice from a qualified healthcare professional.
Where?
GOe - Gastronomy Open Ecosystem, Nafarroa Hiribidea, 9, 20013 Donostia / San Sebastián, Gipuzkoa.
Sign up to the event here.