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SWITCH
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SWITCH – Project number: 101060483
Call: HORIZON-CL6-2021-FARM2FORK-01-15:
Transition to sustainable and healthy dietary behaviour
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Project number: 101060483
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Recipes
Cod tripes and baby beans
Recipes

Cod tripes and baby beans

by Fernando Palacio
Fernando Palacio
Preparation time:5 min
Cooking time:30 min
Portions:1
Season:
Cod tripes and baby beans
It is a spring surf-and-turf dish that combines briny and earthy flavors, as well as a variety of textures.

Ingredients

150 g

Cod tripes
Extra virgin olive oil
Extra virgin olive oil

1 clove

Garlic
Garlic
Cayenne
Salt

80 g

Baby beans
Salt
Thyme flowers

Why we love this recipe?

We use a rarely utilized ingredient, such as tripe, which also provides texture and flavor thanks to its collagen content. It is a surf-and-turf dish that combines elements from both land and sea.
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Steps

1. For the cod:

- Remove the skin of the tripes with a knife. - Slow cook the cods in extra virgin olive oil with the garlic and the cayenne during 20 minutes.

2. For the baby beans:

- Boil in water with salt during 5 minutes. - Sautee the beans with a part of the extra virgin olive oil used to to cook the cods.

3. To finish:

- Cut the cod tripes in small pieces and place in the plate. - Add the baby beans and the thyme.