Beetroot, sunflower-seed dip

by Anna Dernis
Berlin
Preparation time:5 min
Cooking time:3 min
Portions:10
Diet:Vegan
A creamy, vibrant beet dip blended with nutty sunflower seeds for a protein-rich spread that’s smooth and eye-catching.

Ingredients

200g

sunflower seeds

500g

cooked beetroot

30g

apple cider vinegar

20ml

cold pressed sunflower oil

7g

salt

Why we love the recipe

We love this creamy, colorful dip packed with plant-based nutrients and earthy flavor. It celebrates root vegetables and offers a healthy, affordable alternative to traditional dips.
Anna Dernis

Steps

1.

Roast the sunflower seeds in a pan until lightly browned.

2.

Mix all ingredients and blend until creamy.

3.

Taste and add additional liquid or spices to the preferred consistency and taste.